Lose weight in 10 days with these yoga poses

Lose weight in 10 days with these yoga poses

Bow pose: this targets your core muscles and helps you lose extra fat.

Mountain Pose: it helps improve posture and help you lose weight.

Bridge Pose (Setu Bandhasana): help you reduce your waistline while reducing thigh fat

Boat Pose (Navasana): This pose targets the abdominal muscles, supporting core strength and toning.

Upward plank: it strengthens your arms and overall balance leading to weight loss.

Triangle pose: this pose stretches' your side muscles, and burns fat as well.

Warrior pose: This pose engages major muscle groups, contributing to increased strength and stability.

Cobra pose: This pose targets and strengthens your lower belly muscles.

Twists: it can aid digestion and stimulate the abdominal organs leading to weight loss.

Shoulder stand: it improves body posture by strengthening the back and leads to weight loss.